After years of being on my own personal development journey,
overcoming an eating disorder and addressing childhood traumas,
I went on to study various psychology and mental wellbeing courses
to better understand the mind and how we function.
I worked with mindset coaches and mentors and experienced profound breakthroughs and a new-found confidence in my capabilities and
possibilities.
I wanted to shout about this from the rooftops.. (I didn't, but I did
start training in this work to show other women that they could do it too!)
I wanted to show others that they can overcome the things that make
life feel heavy, such as anxiety, low self-worth, little belief in themselves
and their capabilities, and work with them to create the inner and outer
world that allows them to feel fulfilled in life, whatever that looks like
for them. 

We may as well make the most of everything this life has to offer!

I completed my NLP (Neuro Linguistic Programming) &
Time Line Therapy practitioner training (later doing my Master level
training) and started coaching immediately.
I later trained in Hypnosis & Regression, both of which have proved
very popular and effective. 

In February 2023 I launched my womens circles/mindfulness classes
in Glasgow (which can be found on Instagram @soulsanctuaryglasgow
if you'd like to know more) which brings women together online and
in-person for an hour of connection, mindfulness & empowerment!. 

I work with women who want more!
Women who know their current reality does not need to be their future
too!
Women who may currently relate to suffering with limiting beliefs
(negative self-talk), anxiety, low self-worth & emotional residue which
holds them back in life. I am here to work with you to instil the self-belief
and self-worth which you were born with, though somewhere along the
way disappeared. 

I will also work with you to tap into what it is you really
want in life, Not what is expected of you, so that you can go on to pursue
a life that gives you butterflies (the good ones!).

I teach, support & encourage you to live by your own rules and dance
with the fear!